Weigh In record (no journal entry) for 26 May 2022
|
70.4 kg
Lost so far: 12 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 31.67g | Prot: 53.12g | Carbs: 47.07g.
Breakfast: Брест-Литовск Сметана 15%, Green Сырники из Творога, Полоцкие Хлебцы Ржано-Пшеничные, Редис. Lunch: Курица Вареная, Брест-Литовск Сметана 15%, Помидоры, Огурец. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitablonde's Weight History
|