Weigh In record (no journal entry) for 25 May 2022
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89.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 57.79g | Prot: 73.41g | Carbs: 135.61g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Huevo Cocido, Charras Tostadas de Maíz, Ensalada de Atún. Dinner: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pechuga de Pollo. Snacks/Other: Brownie Escarchado. more...
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Losing 0.5 kg a Week
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Gustavo8891's Weight History
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