Weigh In record (no journal entry) for 26 May 2022
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82.2 kg
Lost so far: 20.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 78.95g | Prot: 87.45g | Carbs: 62.28g.
Breakfast: Ekmecik Kepekli Ekmek, Siyah Zeytin, Ahir Çubuk Peynir, Menemen, Yumurta. Lunch: Vince Bütün Bademli Bitter Çikolata, Çerezya Beyaz Leblebi. Dinner: Izgara Tavuk, Tavuk Kıyması. more...
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Losing 1.1 kg a Week
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