Weigh In record (no journal entry) for 26 May 2022
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45.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 53.97g | Prot: 74.78g | Carbs: 94.24g.
Lunch: Ayam Goreng, Kerupuk Udang, Hoka Hoka Bento Nasi Putih, Ayam Masak Merah, So Nice Sosis Sapi, Tahu Bacem, ABC Kecap Manis. more...
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Gaining 0.7 kg a Week
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sugardarn's Weight History
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