Weigh In record (no journal entry) for 25 May 2022
|
61 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 63.49g | Prot: 71.47g | Carbs: 50.45g.
Breakfast: Campofrío Jamón Cocido, Aceitunas Verdes, Tortilla de Huevo. Lunch: La Casera Gaseosa, Coliflor Cocido (Fresco), Hacendado Aguacate, Muslos de Pollo (Asados o Cocidos). Dinner: Arándanos, Hacendado Yogur Griego, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo (Entero). more...
|
|
1767 kcal
|
Exercise:
cardio sin saltos - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magy9005's Weight History
|