Weigh In record (no journal entry) for 25 May 2022
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58.1 kg
Lost so far: 9.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 22.28g | Prot: 40.61g | Carbs: 31.95g.
Lunch: 그릭데이 홀그래놀라, 해맑음 투데이 너트한줌 후르츠, 새송이버섯, 돼지고기 갈비살 (허릿살, 뼈없이 살코기만), 양상추, 파프리카, 방울 토마토, BelGioioso 리코타치즈, 그릭데이 그릭데이 시그니처. more...
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1403 kcal
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Exercise:
Resting - 14 hours and 1 minute, Sleeping - 9 hours and 59 minutes. more...
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Gaining 0.3 kg a Week
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