Weigh In record (no journal entry) for 24 May 2022
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.17g | Prot: 35.58g | Carbs: 110.72g.
Breakfast: Wall's Paddle Pop Twister Mermaid, Tricks Bulgogi Baked Crisps, Nextar Nextar, Dancow Fortigro Stroberi. Lunch: Taro Taro Net (40g), Mentimun (dengan Kulit), Bimoli Minyak Goreng, Telur, Nasi Putih, Asahi Sarden Saus Tomat. more...
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Gaining 0.1 kg a Week
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ummykalsmm's Weight History
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