pas kelar WO kemaren malam
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1609 kcal
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Fat: 70.33g | Prot: 99.10g | Carbs: 157.49g.
Breakfast: Uleg Sambal Rawit, Tahu, Bubur Nasi. Lunch: Ayam Nugget Rendah Lemak, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Kecambah, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ayam Nugget Rendah Lemak, Telur Goreng, Kecambah, Tahu, Martabak Manis, Richeese Siip. Snacks/Other: Ikan Mas Goreng, Richeese Siip, Maicih Basreng, Kue Nastar. more...
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1932 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
23 May 22 by member: cindydewi746
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24 May 22 by member: Desi Ratanasari
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kakak angkat beban BB nya Sama hihi lingkar perut kakak berapa aku booty nya nggk gitu hywaaa
24 May 22 by member: sepsephi
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24 May 22 by member: ecychuby
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@Sepsephi brp ya kak lupa aku bulan kmren 😬 soalny bulan ini blm ngukur lagi rencana akhir bulan baru ngukur.
Masih endut kmren pas lebaran ga WO dan makan bar-bar an.
@ecy iya kak sama nama kita 😬
24 May 22 by member: Desi Ratanasari
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24 May 22 by member: kitasehat21
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Desi Ratanasari's Weight History
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