Weigh In record (no journal entry) for 22 May 2022
|
91.5 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
|
|
780 kcal
|
Fat: 21.26g | Prot: 36.90g | Carbs: 118.71g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Ranch Dressing - Low Calorie, Avocados, Dove Dark Chocolate Miniatures, Strawberries, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. more...
|
Gaining 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|