Weigh In record (no journal entry) for 23 May 2022
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89.5 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 20.94g | Prot: 45.14g | Carbs: 32.06g.
Lunch: Ovo Mexido, Continente Mix Sementes , Salmão Fumado, Salada Verde Mista. Snacks/Other: Ovo Cozido, Ananás, Salada Verde Mista, Salmão Fumado. more...
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Losing 1.2 kg a Week
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Ana s.paulino's Weight History
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