Weigh In record (no journal entry) for 23 May 2022
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50.5 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.13g | Prot: 23.65g | Carbs: 116.71g.
Breakfast: McDonald's Latte Macchiato (Grande), McDonald's Hash Brown, McDonald's McToast Schinken-Käse. Lunch: Schokoladeneis. Dinner: McDonald's Pommes Frites (Klein). more...
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Losing 1.4 kg a Week
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