Weigh In record (no journal entry) for 23 May 2022
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72 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 44.95g | Prot: 40.81g | Carbs: 87.24g.
Breakfast: Sinti Sambel Pecel, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar). Dinner: Shirataki Shirataki Rice, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Snacks/Other: Good Day Originale Cappucino, Holland Bakery Lemper Ayam. more...
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Gaining 0.0 kg a Week
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sarahpuspitaningrum18's Weight History
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