Weigh In record (no journal entry) for 22 May 2022
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 25.24g | Prot: 52.85g | Carbs: 143.76g.
Breakfast: Pan, Pan, Traverso Jugo de Limón, Robinson Crusoe Atún Lomitos en Agua. Lunch: Pechugas de Pollo (o Cocidas), Papa Cocida. Dinner: Nestlé Leche Nido, Quaker Avena Instantanea. Snacks/Other: Costa Chocolate Costa Rama, Costa Chocolate Costa Rama, Costa Chocman. more...
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Losing 4.2 kg a Week
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loquitacomocandy's Weight History
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