Weigh In record (no journal entry) for 22 May 2022
|
97.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2611 kcal
|
Fat: 103.72g | Prot: 96.16g | Carbs: 328.30g.
Breakfast: Hofburger Gouda Light, Weizenbrötchen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Milcheis. Dinner: Milka Nussini, Pringles Hot & Spicy, Pfirsiche, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Baktat Helva, Zwiebeln, Tomaten, Gut & Günstig Tomaten Ketchup, Bautz'ner Senf Mittelscharf, Weizenbrötchen, Köfte, Maggi Spargel Cremesuppe Fettarm. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|