Weigh In record (no journal entry) for 21 May 2022
|
80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 52.54g | Prot: 20.53g | Carbs: 83.99g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Tong Garden Salted Pumkins, Bimoli Minyak Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Dendeng. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aazzahana's Weight History
|