Desi Ratanasari's Journal, 21 May 22

yuk makan siang total 527 kalori

View Diet Calendar, 21 May 2022:
1784 kcal Fat: 83.03g | Prot: 72.87g | Carbs: 209.21g.   Breakfast: Nila (Ikan), Pisang Goreng, Susu Coklat. Lunch: Fortune Minyak Goreng, Uleg Sambal Kemiri, Tahu Goreng, Tempe Goreng, Bawang Merah, Bawang Putih, Kecambah, Nasi Putih. Dinner: Keju Cheddar, Frisian Flag Kental Manis, Pisang Goreng, Opor Ayam, Semur Daging, Tahu Goreng. Snacks/Other: Tahu, Okky Jelly Drink Big, Good Day Cappuccino, Maicih Basreng. more...
1962 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Desi Ratanasari's Weight History


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