Weigh In record (no journal entry) for 06 May 2022
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.41g | Prot: 57.26g | Carbs: 48.92g.
Breakfast: Pão Francês, Queijo Mozzarella, Nestlé Requeijão Light, Ovo Frito sem Gordura. Lunch: Contra-filé Grelhado, Carne do Peito de Frango (Assado, Cozido), Nestlé Requeijão Light, Batata Inglesa Cozida, Ovo. Snacks/Other: Peras. more...
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Losing 0.6 kg a Week
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ingridsantana65's Weight History
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