Weigh In record (no journal entry) for 20 May 2022
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 48.69g | Prot: 69.60g | Carbs: 150.93g.
Lunch: Farofa, Hemmer Azeite de Dendê, Couve Refogada, Perdigão Linguiça Suína, Quero Feijão Carioca. Dinner: Brahma Brahma Chopp, Banana, Body Action 100% Whey Protein, Quaker Aveia em Flocos, Molico Leite Desnatado em Pó, Tirolez Queijo tipo Cottage, Omelete ou Ovos Mexidos. more...
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Losing 1.2 kg a Week
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euleonina's Weight History
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