Weigh In record (no journal entry) for 20 May 2022
|
64.7 kg
Lost so far: 10 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 52.65g | Prot: 67.79g | Carbs: 133.21g.
Breakfast: Huevo, DIA Pan de Molde Integral, Dolce Gusto Cafe Lungo, DIA Bebida de Soja Light, Aguacate. Lunch: Pastel de Papas. Dinner: Jamón Serrano, Cebolla Caramelizada, Président Queso Rulo de Cabra, Salmón, The Rustik Bakery Pan de Masa Madre, Vino Blanco de Mesa. Snacks/Other: Aceitunas Verdes, Sandía. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapazpag's Weight History
|