MerySantucho's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
67 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1407 kcal Fat: 65.65g | Prot: 77.03g | Carbs: 126.96g.   Breakfast: Gourmet Sésamo Tostado, Nestlé Café Ecco, Pancho Villa Tortillas Mexicanas (32g), Huevo Duro, Palta Hass. Lunch: Carozzi Cabellos de Ángel , Tomates, Espinacas, Papa Cocida, Pata Muslo, Muslo de Pollo (sin Comer la Piel), Consomé de Pollo. Dinner: Nescafé Café Vainilla, Las Parcelas de Valdivia Queso Mantecoso, Danone Yogur Griego Natural No Endulzado, Pan Blanco Tostado. Snacks/Other: Nestlé Prestigio, Frutexsa Nuez Mariposa, Alfajor de Maicena, Soprole Yoghurt Batido (120g). more...
1808 kcal Exercise: Breastfeeding - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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MerySantucho's Weight History


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