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Super Nim
Journal
06 Jan 15
Super Nim's Journal, 06 Jan 15
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Weigh In record (no journal entry) for 06 January 2015
60.4 kg
Lost so far:
9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2015:
714 kcal
Fat: 36.80g | Prot: 27.47g | Carbs: 69.50g.
Breakfast:
Mars Balisto Lait Miel Amandes, LU Napolitain Classic.
Lunch:
la Bressane Fromage Frais Faisselle 0%, la Bressane Fromage Frais Faisselle 0%, Pepsi Pepsi Max (Canette).
Dinner:
Omelette, Omelette, Tarte aux Pommes.
Snacks/Other:
Clafoutis.
more...
1852 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Super Nim's Weight History
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