Weigh In record (no journal entry) for 19 May 2022
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.60g | Prot: 22.78g | Carbs: 80.94g.
Breakfast: Meia de Leite. Lunch: Pingo Doce Bifana de Porco, Milaneza Fettuccine. Dinner: Leite com Chocolate. Snacks/Other: Pingo Doce Barras Linha Chocolate Negro , Chá (Infusão). more...
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steady weight
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odetearc's Weight History
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