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Martin404i
Journal
19 May 22
Martin404i's Journal, 19 May 22
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Weigh In record (no journal entry) for 19 May 2022
52 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 May 2022:
653 kcal
Fat: 23.21g | Prot: 22.16g | Carbs: 87.09g.
Breakfast:
Бутерброд с Колбасой.
Lunch:
Dr. Korner Хлебец Гречневый.
Dinner:
Tea Nic Чай Чёрный с Лимоном.
more...
1269 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Martin404i's Weight History
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