Weigh In record (no journal entry) for 19 May 2022
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112.3 kg
Lost so far: 19.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.68g | Prot: 67.72g | Carbs: 138.94g.
Breakfast: Slankie Smeerkaas 20+, Waldkorn Brood, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. Lunch: Gemengde Sla, Calvé Slasaus Yoghurt, AH Krentenbol. Dinner: Burrito met Kip, Bonen en Kaas. more...
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Losing 2.8 kg a Week
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firstwifesclub's Weight History
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