Weigh In record (no journal entry) for 16 May 2022
|
63.1 kg
Lost so far: 14.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 30.35g | Prot: 63.51g | Carbs: 64.66g.
Breakfast: Tortillas de Maíz, FUD Jamón de Pavo, Huevo Revuelto. Lunch: Bistec de Res. Dinner: Dolores Atún con 30% de Verduras. Snacks/Other: Starbucks Chai Tea Latte (Grande). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|