Congrats... although if you are less than half the woman you used to be, then that makes me twice the woman you are ...LOL You are a legend and i stand in your shadow, although I would cast a bigger shadow mmm very confusing, well done you. Linda
18 May 22 by member: lindaname private
|
That is confusing @linda haha I will have to look at my shadow from time to time now 😊 hope you are doing well have to check out your journal
18 May 22 by member: anon00
|
😮 Congratulations 🥳 And excellent news about the tummy... your controlled slow weight lose is delivering. Result!
20 May 22 by member: DottyGumboots
|
that is freaking amazing well done to you
20 May 22 by member: Samaddhhi
|
what is small goal pattern
20 May 22 by member: Samaddhhi
|
@dotty thanks it doesn’t look much better but it’s getting smaller 😂
21 May 22 by member: anon00
|
@just deal with today. It was very easy to lose weight when I started this journey it pretty much fell off with eating less and exercise. After I hit 70 kilos it slowed down a lot and I have a lot less to lose so to keep myself motivated instead of having my final goal and taking months to reach it I set smaller goals of 2-4 kilos at a time so I could feel like I was still achieving things and feel positive about my hard work. Hope that makes sense
21 May 22 by member: anon00
|
Thank you I had a bit of a health scare so losing weight have type 2 diabetes so sick of being overweight I am feeling determined
21 May 22 by member: Samaddhhi
|