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Akhirnyaaaa😅
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 29.26g | Prot: 43.74g | Carbs: 155.08g.
Breakfast: Pisang, Indoprima Skim Milk Powder, Entrasol Susu Vanilla. Lunch: Telur Ceplok, Tumis Kangkung, Nasi Putih, Kalbe Entrasol Chocolate. Dinner: Bubur Candil, Bubur Ketan Hitam, Tapioka Mutiara Kering, Rempeyek, Tempe Mendoan, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Lemper, Mentimun (dengan Kulit). more...
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Losing 0.4 kg a Week
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wulandn7's Weight History
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