Weigh In record (no journal entry) for 18 May 2022
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142 kg
Lost so far: 8.4 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 45.75g | Prot: 85.57g | Carbs: 238.42g.
Breakfast: Aldi Kochschinken, Marmelade, Aldi Mehrkornbrötchen, Gut & Günstig Die Leichte Halbfettmargarine. Lunch: Reis (Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Gouda oder Edamer, Marmelade, REWE Putensalami, Aldi Kochschinken, Mehrkornbrötchen, Gut & Günstig Die Leichte Halbfettmargarine. Snacks/Other: REWE Birne Abate Fetel. more...
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Losing 2.3 kg a Week
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MissPeachi's Weight History
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