Weigh In record (no journal entry) for 17 May 2022
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90.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 66.37g | Prot: 66.24g | Carbs: 102.55g.
Breakfast: Barcel Golden Nuts Enchilados, Café. Lunch: Piña, Bimbo Pan Tostado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Bimbo Pan Tostado, Huevo Cocido, Caldo de Res, Pay de Queso, Sandía. more...
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Losing 1.4 kg a Week
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Gustavo8891's Weight History
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