Luke Roos's Journal, 17 May 22


View Diet Calendar, 17 May 2022:
1034 kcal Fat: 25.65g | Prot: 75.92g | Carbs: 113.03g.   Breakfast: Egg (Whole) , Blueberries (Unsweetened, Frozen) , Bokomo Weet-Bix, Wellness Warehouse Plant Protein Soy Protein ( GMO Free), Jungle Oats. Lunch: Youthful Living Diet Nougat Protein Snack Bar. Dinner: Lemon, Balsamic Vinegar, Yellow Sweet Peppers , Cucumber (with Peel) , Tomatoes, Lettuce, Brown Rice, Grilled chicken. Snacks/Other: Grape Tomatoes, Bananas . more...
426 kcal Exercise: Samsung Health - 24 hours. more...

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Luke Roos's Weight History


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