ben_zepp's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

76.6 kg Lost so far: 6.2 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

430 kcal

Fat: 23.85g | Prot: 25.19g | Carbs: 34.82g. Breakfast: Zeytinyağlı Yaprak Sarma, Bahçıvan Taze Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Köy Ekmeği. more...

326 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.1 kg a Week

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