dtdj's Journal, 16 May 22

Happy lunch ❤️

View Diet Calendar, 16 May 2022:
995 kcal Fat: 19.23g | Prot: 83.54g | Carbs: 125.02g.   Breakfast: Kellogg's Froot Loops, Fitlife Whey Protein Concentrate. Lunch: Sambal Goreng, Nasi Putih, SuperIndo Tepung Roti Mix, Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Selada Kol. Dinner: Sambal Goreng, Nasi Putih, Wortel Dimasak, Selada Kol, Ikan Tongkol. Snacks/Other: Beryl's Chocolate , Jeruk, Jeruk. more...

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