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580 kcal
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Fat: 12.29g | Prot: 44.94g | Carbs: 74.74g.
Breakfast: Café com Açúcar, Marilan Bolacha Cream Cracker. Lunch: Rúcula, Tomates, Alface de Folha Verde, Batata Inglesa Cozida, Cenouras Cozidas, Abobrinha Refogada, Músculo Bovino, Clara de Ovo. Dinner: Maçã, Clara de Ovo, Cará. more...
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Nay.Gomes's Weight History
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