Weigh In record (no journal entry) for 15 May 2022
|
67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 46.76g | Prot: 67.83g | Carbs: 179.98g.
Breakfast: Cheese on Toast, Blue Diamond Almond Milk Unsweetened, NPL Platinum Whey. Lunch: Maynards Wine Gums, Rainbow Chicken Viennas, Albany Low GI White Bread, Chocolate Cake (with Chocolate Icing) . Dinner: Cheddar Cheese, Hamburger or Hotdog Rolls. Snacks/Other: Parmalat Granadilla Medium Fat Fruit Yoghurt, Kellogg's All Bran Flakes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sayuri Reddy's Weight History
|