Weigh In record (no journal entry) for 14 May 2022
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 39.67g | Prot: 112.84g | Carbs: 59.45g.
Breakfast: Яйцо, Селянське Молоко 2,5%, Monini Olio Extra Vergine Di Oliva , Спаржа, Болгарский Перец. Lunch: Ферма Молоко 2,5%, Granarolo Тофу , Спаржа, Цукини, Морковь. Dinner: Myprotein Протеин, Спаржа, Болгарский Перец, Куриное Филе. Snacks/Other: Розумний Вибір Цукор. more...
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Losing 1.8 kg a Week
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_tsiganka's Weight History
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