Weigh In record (no journal entry) for 14 May 2022
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 117.12g | Prot: 142.58g | Carbs: 202.06g.
Breakfast: Kellogg's Coco Pops Chocos, Casino Quatre-Quarts, Carrefour Lait Demi Écrémé, Baguette, Nutella Nutella, Harry's Pain de Mie. Lunch: McCain Frites Allumettes Golden, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Mayonnaise, Pommes de Terre Frites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Gaining 1.0 kg a Week
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mamad005's Weight History
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