Weigh In record (no journal entry) for 03 January 2015
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122 kg
Lost so far: 31 kg.
Still to go: 17 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2015:
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637 kcal
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Fat: 10.69g | Prot: 56.29g | Carbs: 75.05g.
Lunch: Keskinoğlu Tavuk Göğüs ( Haşlama ), Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Pişmiş Pırasa, Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sütaş Kaymaksız Yoğurt. Snacks/Other: Ülker Kepekli Grissini. more...
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Gaining 1.4 kg a Week
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EdwardSword's Weight History
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