Weigh In record (no journal entry) for 13 May 2022
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 36.49g | Prot: 33.93g | Carbs: 142.65g.
Breakfast: Ikan Panggang, Nasi Putih, Qtela Keripik Ubi Ungu. Snacks/Other: Ubi Jalar (Manis), Pisang Goreng. more...
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Losing 0.3 kg a Week
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sunitadv's Weight History
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