Weigh In record (no journal entry) for 13 May 2022
|
58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 58.44g | Prot: 64.20g | Carbs: 76.08g.
Breakfast: Cimory Fresh Milk Hazelnut. Lunch: KFC Dada Ayam. Dinner: Nasi Putih. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|