Weigh In record (no journal entry) for 13 May 2022
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67.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 49.88g | Prot: 64.86g | Carbs: 129.44g.
Breakfast: TiP H-Vollmilch 3,5%, Edeka Bio Knusper Müsli Dinkel, Äpfel. Lunch: Kirschtomaten, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Quark 20%. Dinner: Meggle Streichzart Vegan, Harry Weltmeister Mehrkorn, Makrele Geräuchert. Snacks/Other: Zucker. more...
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1697 kcal
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Exercise:
Sitting - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Himbeerfisch's Weight History
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