Weigh In record (no journal entry) for 13 May 2022
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98.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 56.94g | Prot: 119.19g | Carbs: 164.84g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Finest Gourmet San Marco Wildlachsfilet mit Spinat , Harry Anno 1688 Rustikal, Hackfleischpfanne, Orangen. Dinner: Harry Anno 1688 Rustikal , Hackfleischpfanne. more...
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Losing 2.8 kg a Week
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