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2071 kcal
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Fat: 42.82g | Prot: 185.25g | Carbs: 235.15g.
Breakfast: Avena, Clara de Huevo, Manzana Roja, Yema de Huevo, Le-Fit Mantequilla de Maní. Lunch: Matarazzo Fideos Tirabuzón, Pechuga de Pollo Cruda. Dinner: Papa, Palta, Pechuga de Pollo Cruda. Snacks/Other: Clara de Huevo, Yema de Huevo, Risky Dit Galletas de Arroz Integral, La Serenísima Cremon Light, Body Advance Whey Protein, Manzana Roja, Cereal de Avena (Instantánea y Seco, Fortificado). more...
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1770 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Treadmill - 32 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Comments
Mi desayuno de hoy 💪🏼 avena huevos manzana y mantequilla de maní 🥜
12 May 22 by member: Quieroserfit+
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Quieroserfit+'s Weight History
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