Weigh In record (no journal entry) for 12 May 2022
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104.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.99g | Prot: 86.98g | Carbs: 135.79g.
Breakfast: Costa Cereal Bar Choco Cereal, Soprole Leche Semidescremada, Mi Tierra Harina de Linaza, En Linea Batido Proteína Sabor Chocolate, Quaker Avena Instantánea, Plátano. Lunch: Don Juan Aceitunas Rellenas de Pasta de Pimiento, Colun Quesillo Light, Tomates Cherry, Robinson Crusoe Atún Lomitos en Agua, Espinacas, Arroz Integral, Huevo Duro. Dinner: Quillayes Queso Mozzarella Laminado, Palta Hass, Castaño Pan de Molde Multigrano. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande). more...
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Losing 0.7 kg a Week
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Ignanita's Weight History
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