Weigh In record (no journal entry) for 11 May 2022
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60.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 12.57g | Prot: 81.01g | Carbs: 72.87g.
Breakfast: Granvita Avena, Optimum Nutrition Gold Whey Protein. Lunch: Nopales, Champiñones Cocidos (Grasa Añadida en la Cocina), Queso Oaxaca, Tortillas de Maíz, Paprika, Maggi Salsa Inglesa, Clemente Jacques Chipotles Molidos, Mission Tortillas Ligeras, Tuny Atún en Agua. Dinner: Café, Manzana Cocida, Canela, Svetia Stevia, Granvita Avena. more...
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steady weight
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andreaaranda781's Weight History
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