Weigh In record (no journal entry) for 11 May 2022
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 66.05g | Prot: 11.31g | Carbs: 59.04g.
Breakfast: Cenouras Cozidas, Pimentão Vermelho, Melão, Morangos. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Alface. Dinner: Guacamole, Brócolis Cozido, Repolho Verde Cozido. Snacks/Other: Continente Banana. more...
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Gaining 0.2 kg a Week
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Sayonara Medeiros's Weight History
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