Weigh In record (no journal entry) for 11 May 2022
|
78.3 kg
Lost so far: 70.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 34.90g | Prot: 55.57g | Carbs: 13.45g.
Breakfast: Омлет с творогом, Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%. Snacks/Other: Большая Кружка Молоко 2,5%. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leroyvesel's Weight History
|