C= 71
|
56.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 33.80g | Prot: 36.19g | Carbs: 43.91g.
Dinner: Huevo Duro, Mani King Mani Tostado sin Sal, Gallo Yamaní Arroz Integral. Snacks/Other: Mani King Mani Tostado sin Sal, La Serenísima Queso Danbo Light, Paladini Jamón Cocido. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|