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2682 kcal
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Fat: 112.38g | Prot: 180.96g | Carbs: 218.92g.
Breakfast: Tropicana Jus Banane Passion, Yoplait Yaourt Nature Sucré de Canne, Oeuf sur le Plat, Harry's Pain de Mie Complet (42g), LU Bastogne. Lunch: Lindt Chocolat Double Lait , Cora Compote Pomme Fraise, Cazaubon Yaourt des Pyrénées Nature, St Môret St Môret, Monique Ranou Jambon Blanc, Harry's Pain de Mie Complet (42g). Dinner: St Môret St Môret, Bjorg Galettes de Maïs, Fromage Bleu ou Roquefort, Mayonnaise, Royco Soupe Instantanée , Côtelette de Porc, Côtelette de Porc. Snacks/Other: Bjorg Bio Nutri+ Blé Sésame, Danone Hipro 25G Protéines Saveur Chocolat, Danone Hipro Fraise Framboise. more...
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2458 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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