Weigh In record (no journal entry) for 11 May 2022
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 64.18g | Prot: 34.99g | Carbs: 186.85g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Quaker Honey Graham (30g). Second Breakfast: Sandwich de Miga. Afternoon Tea: Pastel de Chocolate (con Escarcha de Chocolate). Tea: Sandwich de Miga. more...
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Gaining 0.4 kg a Week
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MaiMia007's Weight History
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