Weigh In record (no journal entry) for 10 May 2022
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 55.67g | Prot: 55.89g | Carbs: 159.66g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Queso Colby, Fuchs Pan Molde Integral, Nescafé Dolce Gusto Café Au Lait. Lunch: Lentejas con Arroz. Dinner: Queso Colby, Fuchs Pan Molde Integral, Nescafé Dolce Gusto Café Au Lait. Snacks/Other: Varsovienne Calugas sin Azúcar. more...
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Gaining 0.0 kg a Week
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yeye1966's Weight History
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